Snacks · Nutrition facts

Schokoladen Lebkuchen

387 kcal per 100 g, with 6.4 g protein, 63 g carbs and 11.2 g fat. Full micronutrients and serving info below.

Serving: 29 g
Calorie dense
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Schokoladen LebkuchenNutri-Score DCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
6.4 g
Protein
7% of calories
63 g
Carbs
67% of calories
11.2 g
Fat
26% of calories
Macro split
Protein 7%Carbs 67%Fat 26%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar31.3g
Saturated fat6.8g34% DV
Cholesterol2.7mg1% DV
Sodium140mg6% DV
Potassium232.6mg5% DV
Calcium41.9mg3% DV
Iron1.9mg11% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501458839 · Data last verified:

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4311501458839

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Common questions

How many calories are in Schokoladen Lebkuchen?

Schokoladen Lebkuchen by Edeka,Edeka Herzstücke has 387 kcal per 100 g. One serving (29 g) is about 112 kcal.

How much protein is in Schokoladen Lebkuchen?

Schokoladen Lebkuchen contains 6.4 g of protein per 100 g — about 1.9 g per 29 g serving.

Is Schokoladen Lebkuchen high in sugar?

Yes — 31.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Schokoladen Lebkuchen high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Schokoladen Lebkuchen a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Schokoladen Lebkuchen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (31.3 g), saturated fat (6.8 g); points in favor come from fiber (3.8 g). Overall that places it in band D.

How much Schokoladen Lebkuchen is 100 calories?

About 26 g of Schokoladen Lebkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Schokoladen Lebkuchen high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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