Sweets · Nutrition facts

Pop'ettes Mini Donuts

by Entenmann's

439 kcal per 100 g, with 5.3 g protein, 52.6 g carbs and 24.6 g fat. Full micronutrients and serving info below.

Serving: 4 donuts (57 g)
Calorie dense
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Pop'ettes Mini DonutsNutri-Score ECompare
Amount

Showing values for 100 g

439 kcal
Calories
22% of a 2000 kcal day
5.3 g
Protein
5% of calories
52.6 g
Carbs
46% of calories
24.6 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Sugar28.1g
Saturated fat8.8g44% DV
Trans fat0g
Cholesterol8.8mg3% DV
Sodium350.9mg15% DV
Potassium157.9mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072030960586 · Data last verified:

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Barcode

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0072030960586

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Common questions

How many calories are in Pop'ettes Mini Donuts?

Pop'ettes Mini Donuts by Entenmann's has 439 kcal per 100 g. One serving (57 g) is about 250 kcal.

How much protein is in Pop'ettes Mini Donuts?

Pop'ettes Mini Donuts contains 5.3 g of protein per 100 g — about 3 g per 57 g serving.

Is Pop'ettes Mini Donuts high in sugar?

Yes — 28.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Pop'ettes Mini Donuts high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Why does Pop'ettes Mini Donuts have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sugar (28.1 g), saturated fat (8.8 g). Overall that places it in band E.

How much Pop'ettes Mini Donuts is 100 calories?

About 23 g of Pop'ettes Mini Donuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pop'ettes Mini Donuts high in calories?

Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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