Wondeful Copenhagen Butter Cookies

Wondeful Copenhagen Butter Cookies by Jacobsens Bakery has 470 kcal per 100 g. One serving (30 g) is about 141 kcal.

Wondeful Copenhagen Butter Cookies contains 5 g of protein per 100 g — about 1.5 g per 30 g serving.

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (21 g), saturated fat (9 g), sodium (400 mg); points in favor come from fiber (4 g). Overall that places it in band D.

About 21 g of Wondeful Copenhagen Butter Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.