Gluten Free Chunk Cookies

Gluten Free Chunk Cookies by Trader Joe's has 440 kcal per 100 g. One serving (50 g) is about 220 kcal.

Gluten Free Chunk Cookies contains 4 g of protein per 100 g — about 2 g per 50 g serving.

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 55% of its carbohydrates.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (32 g), saturated fat (12 g), sodium (420 mg). Overall that places it in band E.

About 23 g of Gluten Free Chunk Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.