Sweets · Nutrition facts

Coffee & Walnut Cake

by Marks & Spencer

434 kcal per 100 g, with 3 g protein, 49.4 g carbs and 24.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Coffee & Walnut CakeNutri-Score ECompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
3 g
Protein
3% of calories
49.4 g
Carbs
46% of calories
24.9 g
Fat
51% of calories
Macro split
Protein 3%Carbs 46%Fat 51%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar31.4g
Saturated fat14.3g72% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00973847 · Data last verified:

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Common questions

How many calories are in Coffee & Walnut Cake?

Coffee & Walnut Cake by Marks & Spencer has 434 kcal per 100 g.

How much protein is in Coffee & Walnut Cake?

Coffee & Walnut Cake contains 3 g of protein per 100 g.

Is Coffee & Walnut Cake high in sugar?

Yes — 31.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Coffee & Walnut Cake high in saturated fat?

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Why does Coffee & Walnut Cake have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (31.4 g), saturated fat (14.3 g). Overall that places it in band E.

How much Coffee & Walnut Cake is 100 calories?

About 23 g of Coffee & Walnut Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coffee & Walnut Cake high in calories?

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

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