Russell Stover No Sugar Added Coconut

Russell Stover No Sugar Added Coconut by Russell Stover has 465 kcal per 100 g. One serving (43 g) is about 200 kcal.

Russell Stover No Sugar Added Coconut contains 2.3 g of protein per 100 g — about 1 g per 43 g serving.

It has 16.3 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Yes — just 116.3 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), saturated fat (16.3 g); points in favor come from fiber (4.7 g). Overall that places it in band D.

About 22 g of Russell Stover No Sugar Added Coconut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.