Snacks · Nutrition facts

Paste Di Meliga

434 kcal per 100 g, with 6.8 g protein, 57 g carbs and 19.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Paste Di MeligaNutri-Score CCompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
6.8 g
Protein
6% of calories
57 g
Carbs
53% of calories
19.7 g
Fat
41% of calories
Macro split
Protein 6%Carbs 53%Fat 41%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat7.4g37% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8059482770026 · Data last verified:

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Barcode

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8059482770026

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Common questions

How many calories are in Paste Di Meliga?

Paste Di Meliga has 434 kcal per 100 g.

How much protein is in Paste Di Meliga?

Paste Di Meliga contains 6.8 g of protein per 100 g.

Is Paste Di Meliga low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.

Is Paste Di Meliga high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Is Paste Di Meliga low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Paste Di Meliga have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), saturated fat (7.4 g). Overall that places it in band C.

How much Paste Di Meliga is 100 calories?

About 23 g of Paste Di Meliga equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Paste Di Meliga high in calories?

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

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