Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8076809522533 · Data last verified:
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Common questions
How many calories are in Cioccolato Fondente E Nocciole?
Cioccolato Fondente E Nocciole by Gran Cereale has 454 kcal per 100 g. One serving (11 g) is about 49 kcal.
How much protein is in Cioccolato Fondente E Nocciole?
Cioccolato Fondente E Nocciole contains 9 g of protein per 100 g — about 1 g per 11 g serving.
Is Cioccolato Fondente E Nocciole high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 49% of its carbohydrates.
Is Cioccolato Fondente E Nocciole a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Cioccolato Fondente E Nocciole have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (29 g), saturated fat (3.6 g); points in favor come from fiber (9 g), protein (9 g). Overall that places it in band C.
How much Cioccolato Fondente E Nocciole is 100 calories?
About 22 g of Cioccolato Fondente E Nocciole equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cioccolato Fondente E Nocciole high in calories?
Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.
Is Cioccolato Fondente E Nocciole a good source of iron?
It is a good source: 5.7 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.
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