Snacks · Nutrition facts

Mix Milk

by Balconi

427 kcal per 100 g, with 6.2 g protein, 55 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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Mix MilkNutri-Score ECompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
6.2 g
Protein
6% of calories
55 g
Carbs
52% of calories
20 g
Fat
42% of calories
Macro split
Protein 6%Carbs 52%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar42g
Saturated fat11g55% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium120mg5% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80635789 · Data last verified:

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Common questions

How many calories are in Mix Milk?

Mix Milk by Balconi has 427 kcal per 100 g.

How much protein is in Mix Milk?

Mix Milk contains 6.2 g of protein per 100 g.

Is Mix Milk high in sugar?

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Mix Milk high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Mix Milk low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Mix Milk have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (42 g), saturated fat (11 g). Overall that places it in band E.

How much Mix Milk is 100 calories?

About 23 g of Mix Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mix Milk high in calories?

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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