Bakery · Nutrition facts

Neubake Wheaten Bread

178 kcal per 100 g, with 9 g protein, 0 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 62g
Good proteinLow carbIron rich
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Neubake Wheaten BreadNutri-Score ACompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
9 g
Protein
67% of calories
0 g
Carbs
0% of calories
2 g
Fat
33% of calories
Macro split
Protein 67%Carbs 0%Fat 33%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar4g
Saturated fat1g5% DV
Trans fat0g
Cholesterol1mg0% DV
Sodium225mg10% DV
Calcium0mg0% DV
Iron14.3mg79% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 18065024 · Data last verified:

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Common questions

How many calories are in Neubake Wheaten Bread?

Neubake Wheaten Bread by Gardenia has 178 kcal per 100 g. One serving (62 g) is about 110 kcal.

How much protein is in Neubake Wheaten Bread?

Neubake Wheaten Bread contains 9 g of protein per 100 g — about 5.6 g per 62 g serving.

Is Neubake Wheaten Bread a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Neubake Wheaten Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (9 g). Overall that places it in band A.

How much Neubake Wheaten Bread is 100 calories?

About 56 g of Neubake Wheaten Bread equals 100 kcal.

Is Neubake Wheaten Bread a good source of iron?

It is a good source: 14.3 mg per 100 g, about 79% of the daily value. A 200 g portion covers roughly 158%.

Is Neubake Wheaten Bread high in sugar or fat?

Per 100 g it has 4 g sugar and 2 g fat (1 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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