Bakery · Nutrition facts

The Bread Of Flowers

370 kcal per 100 g, with 9 g protein, 0 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 125.0g
Good proteinLow carbCalorie dense
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The Bread Of FlowersNutri-Score CCompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
9 g
Protein
74% of calories
0 g
Carbs
0% of calories
1.4 g
Fat
26% of calories
Macro split
Protein 74%Carbs 0%Fat 26%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2g
Saturated fat0.4g2% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380074165 · Data last verified:

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3380380074165

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Common questions

How many calories are in The Bread Of Flowers?

The Bread Of Flowers by Le pain des fleurs has 370 kcal per 100 g. One serving (125 g) is about 462 kcal.

How much protein is in The Bread Of Flowers?

The Bread Of Flowers contains 9 g of protein per 100 g — about 11.2 g per 125 g serving.

Is The Bread Of Flowers keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is The Bread Of Flowers high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is The Bread Of Flowers a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does The Bread Of Flowers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sodium (840 mg); points in favor come from fiber (3 g), protein (9 g). Overall that places it in band C.

How much The Bread Of Flowers is 100 calories?

About 27 g of The Bread Of Flowers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is The Bread Of Flowers high in calories?

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

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