Bakery · Nutrition facts

Pain Pita

210 kcal per 100 g, with 36.5 g protein, 1.4 g carbs and 3.8 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
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Pain PitaNutri-Score ACompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
36.5 g
Protein
79% of calories
1.4 g
Carbs
3% of calories
3.8 g
Fat
18% of calories
Macro split
Protein 79%Carbs 3%Fat 18%

Nutrition facts

per 100 g
Fiber10.4g37% DV
Sugar0.6g
Saturated fat0.6g3% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260645330504 · Data last verified:

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4260645330504

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Common questions

How many calories are in Pain Pita?

Pain Pita has 210 kcal per 100 g.

How much protein is in Pain Pita?

Pain Pita contains 36.5 g of protein per 100 g.

Is Pain Pita a good source of protein?

Yes — 36.5 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Is Pain Pita keto-friendly?

With 1.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pain Pita a good source of fiber?

It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Why does Pain Pita have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10.4 g), protein (36.5 g). Overall that places it in band A.

How much Pain Pita is 100 calories?

About 48 g of Pain Pita equals 100 kcal.

Is Pain Pita high in sugar or fat?

Per 100 g it has 0.6 g sugar and 3.8 g fat (0.6 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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