Bakery · Nutrition facts

Jalapeño Sourdough Bread

267 kcal per 100 g, with 8.9 g protein, 0 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 45g
Good proteinLow carbIron rich
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Jalapeño Sourdough BreadNutri-Score BCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
8.9 g
Protein
78% of calories
0 g
Carbs
0% of calories
1.1 g
Fat
22% of calories
Macro split
Protein 78%Carbs 0%Fat 22%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium422.2mg18% DV
Potassium0mg0% DV
Calcium22.2mg2% DV
Iron3.1mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0018537400163 · Data last verified:

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0018537400163

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Common questions

How many calories are in Jalapeño Sourdough Bread?

Jalapeño Sourdough Bread by San Luis Sourdough has 267 kcal per 100 g. One serving (45 g) is about 120 kcal.

How much protein is in Jalapeño Sourdough Bread?

Jalapeño Sourdough Bread contains 8.9 g of protein per 100 g — about 4 g per 45 g serving.

Is Jalapeño Sourdough Bread keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Jalapeño Sourdough Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (422.2 mg); points in favor come from protein (8.9 g). Overall that places it in band B.

How much Jalapeño Sourdough Bread is 100 calories?

About 37 g of Jalapeño Sourdough Bread equals 100 kcal.

Is Jalapeño Sourdough Bread a good source of iron?

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Jalapeño Sourdough Bread high in sugar or fat?

Per 100 g it has 0 g sugar and 1.1 g fat (0 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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