Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808912025032 · Data last verified:
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Common questions
How many calories are in Naturally Smoked Honey Ham?
Naturally Smoked Honey Ham by Farmboy Naturals has 200 kcal per 100 g. One serving (100 g) is about 200 kcal.
How much protein is in Naturally Smoked Honey Ham?
Naturally Smoked Honey Ham contains 19 g of protein per 100 g — about 19 g per 100 g serving.
Is Naturally Smoked Honey Ham a good source of protein?
Yes — 19 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is Naturally Smoked Honey Ham keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Naturally Smoked Honey Ham high in sodium?
Yes — 780 mg of sodium per 100 g, about 34% of the daily value.
Why does Naturally Smoked Honey Ham have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (780 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Naturally Smoked Honey Ham is 100 calories?
About 50 g of Naturally Smoked Honey Ham equals 100 kcal.
Is Naturally Smoked Honey Ham a good source of potassium?
It is a moderate source: 400 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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