Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059668120308 · Data last verified:
Compare Instant Pudding Mix with another foodLog Instant Pudding Mix in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Instant Pudding Mix?
Instant Pudding Mix has 346 kcal per 100 g.
How much protein is in Instant Pudding Mix?
Instant Pudding Mix contains 7.7 g of protein per 100 g.
Is Instant Pudding Mix high in carbs?
Yes — carbohydrates provide 73% of its calories (69.2 g per 100 g, of which 0 g is sugar).
Is Instant Pudding Mix low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 69.2 g of carbs come from starch and fiber rather than sugar.
Is Instant Pudding Mix high in sodium?
Yes — 6846.2 mg of sodium per 100 g, about 298% of the daily value.
Why does Instant Pudding Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6846.2 mg). Overall that places it in band C.
How much Instant Pudding Mix is 100 calories?
About 29 g of Instant Pudding Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Instant Pudding Mix high in sugar or fat?
Per 100 g it has 0 g sugar and 7.7 g fat (0.8 g saturated). Fat provides 19% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API