Instant Japanese Fresh Noodles

Instant Japanese Fresh Noodles by Sau tao has 152 kcal per 100 g. One serving (200 g) is about 304 kcal.

Instant Japanese Fresh Noodles contains 4.7 g of protein per 100 g — about 9.4 g per 200 g serving.

Yes — carbohydrates provide 85% of its calories (32.2 g per 100 g, of which 0.9 g is sugar).

Yes — only 0.9 g of sugar per 100 g. Most of its 32.2 g of carbs come from starch and fiber rather than sugar.

Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 66 g of Instant Japanese Fresh Noodles equals 100 kcal.

Per 100 g it has 0.9 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.