Snacks · Nutrition facts

Harina Preparada Completamente Para Hacer Hot Cakes

356 kcal per 100 g, with 6.8 g protein, 76.3 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup mix (59 g)
Calorie denseIron richCalcium rich
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Harina Preparada Completamente Para Hacer Hot CakesNutri-Score DCompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
6.8 g
Protein
8% of calories
76.3 g
Carbs
88% of calories
1.7 g
Fat
4% of calories
Macro split
Protein 8%Carbs 88%Fat 4%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar16.9g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1101.7mg48% DV
Potassium84.7mg2% DV
Calcium135.6mg10% DV
Iron3.4mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041449003153 · Data last verified:

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0041449003153

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Common questions

How many calories are in Harina Preparada Completamente Para Hacer Hot Cakes?

Harina Preparada Completamente Para Hacer Hot Cakes by Krusteaz has 356 kcal per 100 g. One serving (59 g) is about 210 kcal.

How much protein is in Harina Preparada Completamente Para Hacer Hot Cakes?

Harina Preparada Completamente Para Hacer Hot Cakes contains 6.8 g of protein per 100 g — about 4 g per 59 g serving.

Is Harina Preparada Completamente Para Hacer Hot Cakes high in carbs?

Yes — carbohydrates provide 88% of its calories (76.3 g per 100 g, of which 16.9 g is sugar). It also delivers 1.7 g of fiber.

Is Harina Preparada Completamente Para Hacer Hot Cakes high in sugar?

Yes — 16.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 22% of its carbohydrates.

Is Harina Preparada Completamente Para Hacer Hot Cakes high in sodium?

Yes — 1101.7 mg of sodium per 100 g, about 48% of the daily value.

Why does Harina Preparada Completamente Para Hacer Hot Cakes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sugar (16.9 g), sodium (1101.7 mg). Overall that places it in band D.

How much Harina Preparada Completamente Para Hacer Hot Cakes is 100 calories?

About 28 g of Harina Preparada Completamente Para Hacer Hot Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Harina Preparada Completamente Para Hacer Hot Cakes high in calories?

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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