Snacks · Nutrition facts

Goldbears

333 kcal per 100 g, with 6.7 g protein, 76.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 17 PIECES (39 g)
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GoldbearsNutri-Score CCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
6.7 g
Protein
8% of calories
76.7 g
Carbs
92% of calories
0 g
Fat
0% of calories
Macro split
Protein 8%Carbs 92%Fat 0%

Nutrition facts

per 100 g
Sugar46.7g
Saturated fat0g0% DV
Sodium16.7mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0042238302518 · Data last verified:

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0042238302518

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Common questions

How many calories are in Goldbears?

Goldbears by Haribo has 333 kcal per 100 g. One serving (39 g) is about 130 kcal.

How much protein is in Goldbears?

Goldbears contains 6.7 g of protein per 100 g — about 2.6 g per 39 g serving.

Is Goldbears high in carbs?

Yes — carbohydrates provide 92% of its calories (76.7 g per 100 g, of which 46.7 g is sugar).

Is Goldbears high in sugar?

Yes — 46.7 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Goldbears low in sodium?

Yes — just 16.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Goldbears have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (46.7 g). Overall that places it in band C.

How much Goldbears is 100 calories?

About 30 g of Goldbears equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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