Mega-roulette Gummi Candy

Mega-roulette Gummi Candy by HARIBO has 356 kcal per 100 g.

Mega-roulette Gummi Candy contains 3 g of protein per 100 g.

Yes — carbohydrates provide 92% of its calories (36 g per 100 g, of which 18 g is sugar). It also delivers 1 g of fiber.

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 50% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sugar (18 g). Overall that places it in band C.

About 28 g of Mega-roulette Gummi Candy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.