Snacks · Nutrition facts

Grills Gerookt/fumé Flavour

by Lay's

493 kcal per 100 g, with 6.6 g protein, 60 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Grills Gerookt/fumé FlavourNutri-Score DCompare
Amount

Showing values for 100 g

493 kcal
Calories
25% of a 2000 kcal day
6.6 g
Protein
5% of calories
60 g
Carbs
50% of calories
24 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar3.4g
Saturated fat3.1g16% DV
Cholesterol0mg0% DV
Sodium840mg37% DV
Potassium265.5mg6% DV
Calcium26mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398502285 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8710398502285

Dietly — AI Calorie Counter

Log Grills Gerookt/fumé Flavour in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Grills Gerookt/fumé Flavour?

Grills Gerookt/fumé Flavour by Lay's has 493 kcal per 100 g. One serving (30 g) is about 148 kcal.

How much protein is in Grills Gerookt/fumé Flavour?

Grills Gerookt/fumé Flavour contains 6.6 g of protein per 100 g — about 2 g per 30 g serving.

Is Grills Gerookt/fumé Flavour high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Grills Gerookt/fumé Flavour have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), saturated fat (3.1 g), sodium (840 mg). Overall that places it in band D.

How much Grills Gerookt/fumé Flavour is 100 calories?

About 20 g of Grills Gerookt/fumé Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grills Gerookt/fumé Flavour high in calories?

Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is Grills Gerookt/fumé Flavour high in sugar or fat?

Per 100 g it has 3.4 g sugar and 24 g fat (3.1 g saturated). Fat provides 45% of its calories, so portion size matters most here.

More Snacks foods

Explore all →
DChipito Goût Fromage CheetosChipito Goût Fromage CheetosCheetos491 kcal · 6.9g proteinDCheetos Chipito Cheese 24x27gCheetos Chipito Cheese 24x27gCheetos491 kcal · 6.9g proteinDGoût FromageGoût FromageCheetos491 kcal · 6.9g proteinCChipitoChipitoChipito491 kcal · 6.9g proteinB9 Sg Bold Crunch Iconic Taste Dorites Salted Ginal9 Sg Bold Crunch Iconic Taste Dorites Salted GinalDoritos493 kcal · 6.2g proteinCWavygrains, Sea Salt FlavourWavygrains, Sea Salt FlavourSunbreaks480 kcal · 7.5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API