Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0094331143826 · Data last verified:
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Common questions
How many calories are in Granola Frutos Rojos?
Granola Frutos Rojos by Granvita has 400 kcal per 100 g. One serving (100 g) is about 400 kcal.
How much protein is in Granola Frutos Rojos?
Granola Frutos Rojos contains 9 g of protein per 100 g — about 9 g per 100 g serving.
Is Granola Frutos Rojos high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Granola Frutos Rojos low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Granola Frutos Rojos a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Granola Frutos Rojos have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (27 g); points in favor come from fiber (8 g), protein (9 g). Overall that places it in band B.
How much Granola Frutos Rojos is 100 calories?
About 25 g of Granola Frutos Rojos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Frutos Rojos high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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