Grains · Nutrition facts

Mix Granola Granvita

by GRANVITA

395 kcal per 100 g, with 11.3 g protein, 70.5 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mix Granola GranvitaNutri-Score ACompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
11.3 g
Protein
11% of calories
70.5 g
Carbs
70% of calories
8.5 g
Fat
19% of calories
Macro split
Protein 11%Carbs 70%Fat 19%

Nutrition facts

per 100 g
Fiber11.3g40% DV
Sugar0g
Saturated fat2.8g14% DV
Sodium114.7mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0094331238706 · Data last verified:

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Barcode

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0094331238706

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Common questions

How many calories are in Mix Granola Granvita?

Mix Granola Granvita by GRANVITA has 395 kcal per 100 g.

How much protein is in Mix Granola Granvita?

Mix Granola Granvita contains 11.3 g of protein per 100 g.

Is Mix Granola Granvita a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Mix Granola Granvita high in carbs?

Yes — carbohydrates provide 70% of its calories (70.5 g per 100 g, of which 0 g is sugar). It also delivers 11.3 g of fiber.

Is Mix Granola Granvita low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 70.5 g of carbs come from starch and fiber rather than sugar.

Is Mix Granola Granvita low in sodium?

Yes — just 114.7 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Mix Granola Granvita a good source of fiber?

It provides 11.3 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Mix Granola Granvita have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal); points in favor come from fiber (11.3 g), protein (11.3 g). Overall that places it in band A.

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