Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0094331401506 · Data last verified:
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Common questions
How many calories are in Granola Orgánica Granvita?
Granola Orgánica Granvita by Granvita has 418 kcal per 100 g. One serving (40 g) is about 167 kcal.
How much protein is in Granola Orgánica Granvita?
Granola Orgánica Granvita contains 8.2 g of protein per 100 g — about 3.3 g per 40 g serving.
Is Granola Orgánica Granvita high in sugar?
Yes — 20.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Granola Orgánica Granvita low in sodium?
Yes — just 22.9 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Granola Orgánica Granvita a good source of fiber?
It provides 10.2 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Granola Orgánica Granvita have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (20.2 g); points in favor come from fiber (10.2 g), protein (8.2 g). Overall that places it in band B.
How much Granola Orgánica Granvita is 100 calories?
About 24 g of Granola Orgánica Granvita equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Orgánica Granvita high in calories?
Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.
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