Granola 0%

Granola 0% by granvita has 375 kcal per 100 g. One serving (40 g) is about 150 kcal.

Granola 0% contains 11.2 g of protein per 100 g — about 4.5 g per 40 g serving.

Yes — 11.2 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — just 87.5 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 13.2 g of fiber per 100 g — 47% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from fiber (13.2 g), protein (11.2 g). Overall that places it in band A.

About 27 g of Granola 0% equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.