Other · Nutrition facts

Golden Yorkshires

287 kcal per 100 g, with 5.1 g protein, 39 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 19g
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Golden YorkshiresNutri-Score BCompare
Amount

Showing values for 100 g

287 kcal
Calories
14% of a 2000 kcal day
5.1 g
Protein
7% of calories
39 g
Carbs
55% of calories
12 g
Fat
38% of calories
Macro split
Protein 7%Carbs 55%Fat 38%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.7g
Saturated fat1.3g6% DV
Cholesterol85.5mg28% DV
Sodium248mg11% DV
Potassium228.8mg5% DV
Calcium49.7mg4% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000227000185 · Data last verified:

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Common questions

How many calories are in Golden Yorkshires?

Golden Yorkshires by Aunt Bessie's has 287 kcal per 100 g. One serving (19 g) is about 55 kcal.

How much protein is in Golden Yorkshires?

Golden Yorkshires contains 5.1 g of protein per 100 g — about 1 g per 19 g serving.

Is Golden Yorkshires low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 39 g of carbs come from starch and fiber rather than sugar.

Why does Golden Yorkshires have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Golden Yorkshires is 100 calories?

About 35 g of Golden Yorkshires equals 100 kcal.

Is Golden Yorkshires a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Golden Yorkshires high in cholesterol?

It contains 85.5 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.

Is Golden Yorkshires high in sugar or fat?

Per 100 g it has 1.7 g sugar and 12 g fat (1.3 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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