Golden Yorkshires

Golden Yorkshires by Aunt Bessie has 275 kcal per 100 g. One serving (100 g) is about 275 kcal.

Golden Yorkshires contains 8.6 g of protein per 100 g — about 8.6 g per 100 g serving.

Yes — only 1 g of sugar per 100 g. Most of its 36 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.6 g). Overall that places it in band B.

About 36 g of Golden Yorkshires equals 100 kcal.

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

It contains 85.5 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.

Per 100 g it has 1 g sugar and 13 g fat (1.6 g saturated). Fat provides 39% of its calories, so portion size matters most here.