Free From Yorkshire Pudding

Free From Yorkshire Pudding by Morrisons has 303 kcal per 100 g.

Free From Yorkshire Pudding contains 9.3 g of protein per 100 g.

Yes — only 1.2 g of sugar per 100 g. Most of its 36.4 g of carbs come from starch and fiber rather than sugar.

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (20 g), protein (9.3 g). Overall that places it in band A.

About 33 g of Free From Yorkshire Pudding equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.2 g sugar and 13.3 g fat (1.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.