Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010029224702 · Data last verified:
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Common questions
How many calories are in Fruit&fibre?
Fruit&fibre by weetabax has 342 kcal per 100 g.
How much protein is in Fruit&fibre?
Fruit&fibre contains 7.5 g of protein per 100 g.
Is Fruit&fibre high in carbs?
Yes — carbohydrates provide 87% of its calories (72 g per 100 g, of which 22.6 g is sugar). It also delivers 6.1 g of fiber.
Is Fruit&fibre high in sugar?
Yes — 22.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Fruit&fibre low in sodium?
Yes — just 2.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Fruit&fibre a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Fruit&fibre have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22.6 g); points in favor come from fiber (6.1 g). Overall that places it in band B.
How much Fruit&fibre is 100 calories?
About 29 g of Fruit&fibre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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