Other · Nutrition facts

Datiles Con Hueso

277 kcal per 100 g, with 2.6 g protein, 61 g carbs and 1 g fat. Full micronutrients and serving info below.

High fiberPotassium
Track it in the free Dietly app
Datiles Con HuesoNutri-Score CCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
2.6 g
Protein
4% of calories
61 g
Carbs
93% of calories
1 g
Fat
3% of calories
Macro split
Protein 4%Carbs 93%Fat 3%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar56g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium696mg15% DV
Calcium44.9mg3% DV
Iron0.9mg5% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410564017048 · Data last verified:

Compare Datiles Con Hueso with another food

Barcode

scan it with any barcode app

8410564017048

Dietly — AI Calorie Counter

Log Datiles Con Hueso in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Datiles Con Hueso?

Datiles Con Hueso by Frit Ravich has 277 kcal per 100 g.

How much protein is in Datiles Con Hueso?

Datiles Con Hueso contains 2.6 g of protein per 100 g.

Is Datiles Con Hueso high in carbs?

Yes — carbohydrates provide 93% of its calories (61 g per 100 g, of which 56 g is sugar). It also delivers 7.3 g of fiber.

Is Datiles Con Hueso high in sugar?

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Datiles Con Hueso low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Datiles Con Hueso a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Datiles Con Hueso have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (56 g); points in favor come from fiber (7.3 g). Overall that places it in band C.

How much Datiles Con Hueso is 100 calories?

About 36 g of Datiles Con Hueso equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API