Pasas Sin Pepitas

Pasas Sin Pepitas by Frit Ravich has 318 kcal per 100 g. One serving (30 g) is about 95 kcal.

Pasas Sin Pepitas contains 2.8 g of protein per 100 g — about 0.8 g per 30 g serving.

Yes — carbohydrates provide 90% of its calories (73 g per 100 g, of which 50 g is sugar). It also delivers 3.5 g of fiber.

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 68% of its carbohydrates.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50 g); points in favor come from fiber (3.5 g). Overall that places it in band C.

About 31 g of Pasas Sin Pepitas equals 100 kcal. It is energy-dense, so small amounts add up quickly.