Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501088050 · Data last verified:
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Common questions
How many calories are in Corned Beef?
Corned Beef by Gut & Günstig,Edeka has 115 kcal per 100 g. One serving (20 g) is about 23 kcal.
How much protein is in Corned Beef?
Corned Beef contains 20 g of protein per 100 g — about 4 g per 20 g serving.
Is Corned Beef a good source of protein?
Yes — 20 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.
Is Corned Beef keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Corned Beef high in sodium?
Yes — 884 mg of sodium per 100 g, about 38% of the daily value.
Why does Corned Beef have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (884 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Corned Beef is 100 calories?
About 87 g of Corned Beef equals 100 kcal.
Is Corned Beef a good source of iron?
It is a good source: 5.1 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.
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