Other · Nutrition facts

Chleb Żytni Z Ziarnami

248 kcal per 100 g, with 8.4 g protein, 37 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Serving: 25g
Good proteinHigh fiber
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Chleb Żytni Z ZiarnamiNutri-Score BCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
8.4 g
Protein
14% of calories
37 g
Carbs
63% of calories
5.9 g
Fat
23% of calories
Macro split
Protein 14%Carbs 63%Fat 23%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar2.1g
Saturated fat0.6g3% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5905279941120 · Data last verified:

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5905279941120

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Common questions

How many calories are in Chleb Żytni Z Ziarnami?

Chleb Żytni Z Ziarnami by Wypieczone ze smakiem has 248 kcal per 100 g. One serving (25 g) is about 62 kcal.

How much protein is in Chleb Żytni Z Ziarnami?

Chleb Żytni Z Ziarnami contains 8.4 g of protein per 100 g — about 2.1 g per 25 g serving.

Is Chleb Żytni Z Ziarnami high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Chleb Żytni Z Ziarnami a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Chleb Żytni Z Ziarnami have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (5.4 g), protein (8.4 g). Overall that places it in band B.

How much Chleb Żytni Z Ziarnami is 100 calories?

About 40 g of Chleb Żytni Z Ziarnami equals 100 kcal.

Is Chleb Żytni Z Ziarnami high in sugar or fat?

Per 100 g it has 2.1 g sugar and 5.9 g fat (0.6 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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