Other · Nutrition facts

Boost

101 kcal per 100 g, with 6.3 g protein, 14.8 g carbs and 2.1 g fat. Full micronutrients and serving info below.

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BoostNutri-Score ACompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
6.3 g
Protein
24% of calories
14.8 g
Carbs
57% of calories
2.1 g
Fat
19% of calories
Macro split
Protein 24%Carbs 57%Fat 19%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar5.9g
Saturated fat0.4g2% DV
Sodium105.5mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041679979228 · Data last verified:

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0041679979228

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Common questions

How many calories are in Boost?

Boost has 101 kcal per 100 g.

How much protein is in Boost?

Boost contains 6.3 g of protein per 100 g.

Is Boost low in sodium?

Yes — just 105.5 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Boost have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Boost is 100 calories?

About 99 g of Boost equals 100 kcal.

Is Boost high in sugar or fat?

Per 100 g it has 5.9 g sugar and 2.1 g fat (0.4 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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