Other · Nutrition facts

Bio Karamellisierte Haselnüsse

633 kcal per 100 g, with 9.7 g protein, 28 g carbs and 52 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Bio Karamellisierte HaselnüsseNutri-Score CCompare
Amount

Showing values for 100 g

633 kcal
Calories
32% of a 2000 kcal day
9.7 g
Protein
6% of calories
28 g
Carbs
18% of calories
52 g
Fat
76% of calories
Macro split
Protein 6%Carbs 18%Fat 76%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar25g
Saturated fat4.5g22% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8058333131672 · Data last verified:

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8058333131672

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Common questions

How many calories are in Bio Karamellisierte Haselnüsse?

Bio Karamellisierte Haselnüsse by Altalanga has 633 kcal per 100 g.

How much protein is in Bio Karamellisierte Haselnüsse?

Bio Karamellisierte Haselnüsse contains 9.7 g of protein per 100 g.

Is Bio Karamellisierte Haselnüsse high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Bio Karamellisierte Haselnüsse low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Bio Karamellisierte Haselnüsse a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Bio Karamellisierte Haselnüsse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (633 kcal), sugar (25 g), saturated fat (4.5 g); points in favor come from fiber (7 g), protein (9.7 g). Overall that places it in band C.

How much Bio Karamellisierte Haselnüsse is 100 calories?

About 16 g of Bio Karamellisierte Haselnüsse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bio Karamellisierte Haselnüsse high in calories?

Yes — 633 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 316 kcal.

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