Other · Nutrition facts

Anacardos Con Sal

627 kcal per 100 g, with 17 g protein, 30 g carbs and 48 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richPotassium
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Anacardos Con SalNutri-Score CCompare
Amount

Showing values for 100 g

627 kcal
Calories
31% of a 2000 kcal day
17 g
Protein
11% of calories
30 g
Carbs
19% of calories
48 g
Fat
70% of calories
Macro split
Protein 11%Carbs 19%Fat 70%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar5g
Saturated fat8.4g42% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium673.3mg14% DV
Calcium37.7mg3% DV
Iron5.6mg31% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413585012351 · Data last verified:

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Common questions

How many calories are in Anacardos Con Sal?

Anacardos Con Sal by BonÀrea has 627 kcal per 100 g.

How much protein is in Anacardos Con Sal?

Anacardos Con Sal contains 17 g of protein per 100 g.

Is Anacardos Con Sal a good source of protein?

Yes — 17 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Anacardos Con Sal high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Anacardos Con Sal a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Anacardos Con Sal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (627 kcal), saturated fat (8.4 g); points in favor come from fiber (3.3 g), protein (17 g). Overall that places it in band C.

How much Anacardos Con Sal is 100 calories?

About 16 g of Anacardos Con Sal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Anacardos Con Sal high in calories?

Yes — 627 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 314 kcal.

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