Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412139003036 · Data last verified:
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Common questions
How many calories are in Pipas De Calabaza?
Pipas De Calabaza by Medina has 638 kcal per 100 g.
How much protein is in Pipas De Calabaza?
Pipas De Calabaza contains 14.5 g of protein per 100 g.
Is Pipas De Calabaza a good source of protein?
Yes — 14.5 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Pipas De Calabaza low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Pipas De Calabaza a good source of fiber?
It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Pipas De Calabaza have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (638 kcal), saturated fat (4.1 g); points in favor come from fiber (8.9 g), protein (14.5 g). Overall that places it in band C.
How much Pipas De Calabaza is 100 calories?
About 16 g of Pipas De Calabaza equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pipas De Calabaza high in calories?
Yes — 638 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 319 kcal.
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