Other · Nutrition facts

Bananes Séchées De La Réunion

305 kcal per 100 g, with 3.9 g protein, 69 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Bananes Séchées De La RéunionNutri-Score CCompare
Amount

Showing values for 100 g

305 kcal
Calories
15% of a 2000 kcal day
3.9 g
Protein
5% of calories
69 g
Carbs
93% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 5%Carbs 93%Fat 2%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar55g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium320mg7% DV
Calcium5.1mg0% DV
Iron0.2mg1% DV
Vitamin C7.2mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3410790000628 · Data last verified:

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3410790000628

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Common questions

How many calories are in Bananes Séchées De La Réunion?

Bananes Séchées De La Réunion has 305 kcal per 100 g.

How much protein is in Bananes Séchées De La Réunion?

Bananes Séchées De La Réunion contains 3.9 g of protein per 100 g.

Is Bananes Séchées De La Réunion high in carbs?

Yes — carbohydrates provide 93% of its calories (69 g per 100 g, of which 55 g is sugar). It also delivers 8.3 g of fiber.

Is Bananes Séchées De La Réunion high in sugar?

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Bananes Séchées De La Réunion low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bananes Séchées De La Réunion a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Bananes Séchées De La Réunion have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (55 g); points in favor come from fiber (8.3 g). Overall that places it in band C.

How much Bananes Séchées De La Réunion is 100 calories?

About 33 g of Bananes Séchées De La Réunion equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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