Other · Nutrition facts

Banane Séchée

292 kcal per 100 g, with 4.2 g protein, 66 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Iron rich
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Banane SéchéeNutri-Score ACompare
Amount

Showing values for 100 g

292 kcal
Calories
15% of a 2000 kcal day
4.2 g
Protein
6% of calories
66 g
Carbs
91% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 6%Carbs 91%Fat 3%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium2.5mg0% DV
Potassium140mg3% DV
Calcium20mg2% DV
Iron4.8mg27% DV
Vitamin C7.2mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3448002453542 · Data last verified:

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3448002453542

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Common questions

How many calories are in Banane Séchée?

Banane Séchée by Fariba has 292 kcal per 100 g.

How much protein is in Banane Séchée?

Banane Séchée contains 4.2 g of protein per 100 g.

Is Banane Séchée high in carbs?

Yes — carbohydrates provide 91% of its calories (66 g per 100 g, of which 0 g is sugar). It also delivers 2.7 g of fiber.

Is Banane Séchée low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

Is Banane Séchée low in sodium?

Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Banane Séchée have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Banane Séchée is 100 calories?

About 34 g of Banane Séchée equals 100 kcal.

Is Banane Séchée a good source of iron?

It is a good source: 4.8 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

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