Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3465511323357 · Data last verified:
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Common questions
How many calories are in Flocons De Céréales Germées - Seigle?
Flocons De Céréales Germées - Seigle by Germline, My Super Food has 325 kcal per 100 g.
How much protein is in Flocons De Céréales Germées - Seigle?
Flocons De Céréales Germées - Seigle contains 7.1 g of protein per 100 g.
Is Flocons De Céréales Germées - Seigle high in carbs?
Yes — carbohydrates provide 86% of its calories (66 g per 100 g, of which 11 g is sugar). It also delivers 13 g of fiber.
Is Flocons De Céréales Germées - Seigle low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Flocons De Céréales Germées - Seigle a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Flocons De Céréales Germées - Seigle have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g); points in favor come from fiber (13 g). Overall that places it in band A.
How much Flocons De Céréales Germées - Seigle is 100 calories?
About 31 g of Flocons De Céréales Germées - Seigle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Flocons De Céréales Germées - Seigle a good source of potassium?
It is a moderate source: 469 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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