Other · Nutrition facts

Shiitakes Sachet Coussin "cook" 20g*

295 kcal per 100 g, with 9.6 g protein, 75.4 g carbs and 1 g fat. Full micronutrients and serving info below.

Good proteinPotassium
Track it in the free Dietly app
Shiitakes Sachet Coussin "cook" 20g*Nutri-Score ACompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
9.6 g
Protein
11% of calories
75.4 g
Carbs
86% of calories
1 g
Fat
3% of calories
Macro split
Protein 11%Carbs 86%Fat 3%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.2g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium341mg7% DV
Calcium7.8mg1% DV
Iron0.7mg4% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3417960042242 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3417960042242

Dietly — AI Calorie Counter

Log Shiitakes Sachet Coussin "cook" 20g* in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Shiitakes Sachet Coussin "cook" 20g*?

Shiitakes Sachet Coussin "cook" 20g* by Cook has 295 kcal per 100 g.

How much protein is in Shiitakes Sachet Coussin "cook" 20g*?

Shiitakes Sachet Coussin "cook" 20g* contains 9.6 g of protein per 100 g.

Is Shiitakes Sachet Coussin "cook" 20g* high in carbs?

Yes — carbohydrates provide 86% of its calories (75.4 g per 100 g, of which 2.2 g is sugar).

Is Shiitakes Sachet Coussin "cook" 20g* low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Shiitakes Sachet Coussin "cook" 20g* have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.6 g). Overall that places it in band A.

How much Shiitakes Sachet Coussin "cook" 20g* is 100 calories?

About 34 g of Shiitakes Sachet Coussin "cook" 20g* equals 100 kcal.

Is Shiitakes Sachet Coussin "cook" 20g* high in sugar or fat?

Per 100 g it has 2.2 g sugar and 1 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API