Fish & Seafood · Nutrition facts

Alaska-seelachsfilet

216 kcal per 100 g, with 9.9 g protein, 21 g carbs and 10 g fat. Full micronutrients and serving info below.

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Alaska-seelachsfiletNutri-Score BCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
9.9 g
Protein
19% of calories
21 g
Carbs
39% of calories
10 g
Fat
42% of calories
Macro split
Protein 19%Carbs 39%Fat 42%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat1.1g6% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4014760005386 · Data last verified:

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4014760005386

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Common questions

How many calories are in Alaska-seelachsfilet?

Alaska-seelachsfilet by SeaSide has 216 kcal per 100 g.

How much protein is in Alaska-seelachsfilet?

Alaska-seelachsfilet contains 9.9 g of protein per 100 g.

Is Alaska-seelachsfilet low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Why does Alaska-seelachsfilet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (9.9 g). Overall that places it in band B.

How much Alaska-seelachsfilet is 100 calories?

About 46 g of Alaska-seelachsfilet equals 100 kcal.

Is Alaska-seelachsfilet high in sugar or fat?

Per 100 g it has 0.6 g sugar and 10 g fat (1.1 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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