Fish & Seafood · Nutrition facts

20 Croquettes De Poisson

217 kcal per 100 g, with 9.3 g protein, 22 g carbs and 10 g fat. Full micronutrients and serving info below.

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20 Croquettes De PoissonNutri-Score CCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
9.3 g
Protein
17% of calories
22 g
Carbs
41% of calories
10 g
Fat
42% of calories
Macro split
Protein 17%Carbs 41%Fat 42%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar4.2g
Saturated fat1.2g6% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4014760007403 · Data last verified:

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4014760007403

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Common questions

How many calories are in 20 Croquettes De Poisson?

20 Croquettes De Poisson by Toupargel has 217 kcal per 100 g.

How much protein is in 20 Croquettes De Poisson?

20 Croquettes De Poisson contains 9.3 g of protein per 100 g.

Is 20 Croquettes De Poisson high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does 20 Croquettes De Poisson have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (9.3 g). Overall that places it in band C.

How much 20 Croquettes De Poisson is 100 calories?

About 46 g of 20 Croquettes De Poisson equals 100 kcal.

Is 20 Croquettes De Poisson high in sugar or fat?

Per 100 g it has 4.2 g sugar and 10 g fat (1.2 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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