Navito Sea Food Fiskpinnar

Navito Sea Food Fiskpinnar by Navito Sea Food, Netto has 190 kcal per 100 g. One serving (150 g) is about 285 kcal.

Navito Sea Food Fiskpinnar contains 11.5 g of protein per 100 g — about 17.2 g per 150 g serving.

Yes — 11.5 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Yes — only 0.9 g of sugar per 100 g. Most of its 17.4 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.5 g). Overall that places it in band B.

About 53 g of Navito Sea Food Fiskpinnar equals 100 kcal.

Per 100 g it has 0.9 g sugar and 8.1 g fat (0.9 g saturated). Fat provides 39% of its calories, so portion size matters most here.