Fish & Seafood · Nutrition facts

12 Bâtonnets De Poisson En Croûte De Rösti

216 kcal per 100 g, with 11 g protein, 23 g carbs and 8.7 g fat. Full micronutrients and serving info below.

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12 Bâtonnets De Poisson En Croûte De RöstiNutri-Score BCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
11 g
Protein
21% of calories
23 g
Carbs
43% of calories
8.7 g
Fat
36% of calories
Macro split
Protein 21%Carbs 43%Fat 36%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.8g
Saturated fat0.7g3% DV
Cholesterol23.7mg8% DV
Sodium320mg14% DV
Potassium264.1mg6% DV
Calcium11.2mg1% DV
Iron0.4mg2% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019633172943 · Data last verified:

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4019633172943

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Common questions

How many calories are in 12 Bâtonnets De Poisson En Croûte De Rösti?

12 Bâtonnets De Poisson En Croûte De Rösti by iglo has 216 kcal per 100 g.

How much protein is in 12 Bâtonnets De Poisson En Croûte De Rösti?

12 Bâtonnets De Poisson En Croûte De Rösti contains 11 g of protein per 100 g.

Is 12 Bâtonnets De Poisson En Croûte De Rösti a good source of protein?

Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is 12 Bâtonnets De Poisson En Croûte De Rösti low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Why does 12 Bâtonnets De Poisson En Croûte De Rösti have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.

How much 12 Bâtonnets De Poisson En Croûte De Rösti is 100 calories?

About 46 g of 12 Bâtonnets De Poisson En Croûte De Rösti equals 100 kcal.

Is 12 Bâtonnets De Poisson En Croûte De Rösti high in sugar or fat?

Per 100 g it has 0.8 g sugar and 8.7 g fat (0.7 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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