Whey Delicious Chocolate

Whey Delicious Chocolate by XXL Nutrition has 378 kcal per 100 g. One serving (30 g) is about 113 kcal.

Whey Delicious Chocolate contains 76.8 g of protein per 100 g — about 23 g per 30 g serving.

Yes — 76.8 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sodium (400 mg); points in favor come from fiber (4.6 g), protein (76.8 g). Overall that places it in band B.

About 26 g of Whey Delicious Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

Per 100 g it has 3.7 g sugar and 5.8 g fat (2.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.