Dairy & Eggs · Nutrition facts

Taste The Difference Cypriot Halloumi

by Sainsbury's, Taste the difference

336 kcal per 100 g, with 23.1 g protein, 2.2 g carbs and 26.1 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Taste The Difference Cypriot HalloumiNutri-Score DCompare
Amount

Showing values for 100 g

336 kcal
Calories
17% of a 2000 kcal day
23.1 g
Protein
27% of calories
2.2 g
Carbs
3% of calories
26.1 g
Fat
70% of calories
Macro split
Protein 27%Carbs 3%Fat 70%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.2g
Saturated fat18.3g92% DV
Cholesterol67.4mg22% DV
Sodium1000mg43% DV
Potassium220mg5% DV
Calcium524.8mg40% DV
Iron2.3mg13% DV
Vitamin C5.7mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00318143 · Data last verified:

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Common questions

How many calories are in Taste The Difference Cypriot Halloumi?

Taste The Difference Cypriot Halloumi by Sainsbury's, Taste the difference has 336 kcal per 100 g.

How much protein is in Taste The Difference Cypriot Halloumi?

Taste The Difference Cypriot Halloumi contains 23.1 g of protein per 100 g.

Is Taste The Difference Cypriot Halloumi a good source of protein?

Yes — 23.1 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Taste The Difference Cypriot Halloumi keto-friendly?

With 2.2 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Taste The Difference Cypriot Halloumi high in saturated fat?

It has 18.3 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Is Taste The Difference Cypriot Halloumi high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Taste The Difference Cypriot Halloumi have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18.3 g), sodium (1000 mg); points in favor come from protein (23.1 g). Overall that places it in band D.

How much Taste The Difference Cypriot Halloumi is 100 calories?

About 30 g of Taste The Difference Cypriot Halloumi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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