Baby Swiss Cheese

Baby Swiss Cheese by Kretschmar has 353 kcal per 100 g. One serving (28 g) is about 99 kcal.

Baby Swiss Cheese contains 28.6 g of protein per 100 g — about 8 g per 28 g serving.

Yes — 28.6 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Yes — just 1.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), saturated fat (17.9 g); points in favor come from protein (28.6 g). Overall that places it in band C.

About 28 g of Baby Swiss Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.