Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036514252581 · Data last verified:
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Common questions
How many calories are in Provolobe Chees?
Provolobe Chees by Greak Lakes has 333 kcal per 100 g. One serving (21 g) is about 70 kcal.
How much protein is in Provolobe Chees?
Provolobe Chees contains 23.8 g of protein per 100 g — about 5 g per 21 g serving.
Is Provolobe Chees a good source of protein?
Yes — 23.8 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Provolobe Chees high in saturated fat?
It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Is Provolobe Chees high in sodium?
Yes — 714.3 mg of sodium per 100 g, about 31% of the daily value.
Why does Provolobe Chees have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.7 g), sodium (714.3 mg); points in favor come from protein (23.8 g). Overall that places it in band D.
How much Provolobe Chees is 100 calories?
About 30 g of Provolobe Chees equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Provolobe Chees high in cholesterol?
It contains 71.4 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.
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