Beverages · Nutrition facts

Strawberry Aussie Kefir Cultured Whole Milk

88 kcal per 100 g, with 2.9 g protein, 11.7 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Calcium rich
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Strawberry Aussie Kefir Cultured Whole MilkNutri-Score CCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
2.9 g
Protein
13% of calories
11.7 g
Carbs
53% of calories
3.3 g
Fat
34% of calories
Macro split
Protein 13%Carbs 53%Fat 34%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar10.4g
Saturated fat2.1g11% DV
Trans fat0g
Cholesterol8mg3% DV
Sodium62mg3% DV
Potassium150mg3% DV
Calcium104mg8% DV
Iron0mg0% DV
Vitamin C3.8mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0795709095142 · Data last verified:

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0795709095142

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Common questions

How many calories are in Strawberry Aussie Kefir Cultured Whole Milk?

Strawberry Aussie Kefir Cultured Whole Milk by Wallaby Organic,Wwf Operating Company has 88 kcal per 100 g.

How much protein is in Strawberry Aussie Kefir Cultured Whole Milk?

Strawberry Aussie Kefir Cultured Whole Milk contains 2.9 g of protein per 100 g.

Is Strawberry Aussie Kefir Cultured Whole Milk low in sodium?

Yes — just 62 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Strawberry Aussie Kefir Cultured Whole Milk have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.4 g). Overall that places it in band C.

How much Strawberry Aussie Kefir Cultured Whole Milk is 100 calories?

About 114 g of Strawberry Aussie Kefir Cultured Whole Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Strawberry Aussie Kefir Cultured Whole Milk a good source of calcium?

It is a moderate source: 104 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Strawberry Aussie Kefir Cultured Whole Milk high in sugar or fat?

Per 100 g it has 10.4 g sugar and 3.3 g fat (2.1 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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