Beverages · Nutrition facts

Milk Shake

97 kcal per 100 g, with 3.1 g protein, 13.2 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Milk ShakeNutri-Score CCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
3.1 g
Protein
13% of calories
13.2 g
Carbs
55% of calories
3.5 g
Fat
32% of calories
Macro split
Protein 13%Carbs 55%Fat 32%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11.9g
Saturated fat2.1g11% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20998004 · Data last verified:

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Common questions

How many calories are in Milk Shake?

Milk Shake by mckennedy has 97 kcal per 100 g.

How much protein is in Milk Shake?

Milk Shake contains 3.1 g of protein per 100 g.

Is Milk Shake low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Milk Shake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.9 g). Overall that places it in band C.

How much Milk Shake is 100 calories?

About 103 g of Milk Shake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Milk Shake high in sugar or fat?

Per 100 g it has 11.9 g sugar and 3.5 g fat (2.1 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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